Pokécharms

I feel your pain, me too. AND I need sleep for tomorrow for my cousin's birthday... ^^'

I just hate loud noises

Me too, cant sleep if theres loud noises, cant sleep at all most of the time though. Rough being a super light sleeper ^^'

The Snom Prince

I sleep deep but wake up at the worst times

SylvieThePokemonTrainer

I wake up at every single noise and toss and turn in the night. havent got more than two hours sleep without waking up at least one for months ^^' just glad i can get back to sleep after (quite) a while rather than two hours sleep every night

The Snom Prince

And I thought my Sleep was bad

SylvieThePokemonTrainer

Pretty much my sleeping habit now. This has been happening for, what, ten years? Since I was pretty young. Its just been getting worse idk why

The Snom Prince

Please tell me you are seeing a Doctor

SylvieThePokemonTrainer

Nope, huge phobia of them ^^'

The Snom Prince

if you don't see one your sleep will only get worse

SylvieThePokemonTrainer

Eh. When it starts messing up my life I'll go see one... ^^'

The Snom Prince

by then it'll be too late, Humans need a certain amount of sleep before they drop dead from it

SylvieThePokemonTrainer

Its not like i get barely any sleep, I get six / seven hours of sleep every day and wake up an average of eight - ten times every night then takes me around twenty minutes to get back to sleep. Healthy enough for me. I'm lucky to have quite a lot of energy during the day so it doesn't bother me, I just dread every night

The Snom Prince

Get an LED Light maybe? it helped me a bit

SylvieThePokemonTrainer

How will a light help me to not wake up every night? ^^'

The Snom Prince

it calms you

SylvieThePokemonTrainer

Not sure if that will help me very much as I need to sleep in a pitch black room otherwise I can't sleep... ^^' was pretty much torture while my little sister went through a phase of "I NEED MY NIGHT LIGHT OR I'LL THROW A TANTRUM!!!!!!!!!!"

The Snom Prince

Blackout curtains? I'm not a Doctor, I didn't even pay attention to my own Therapist

SylvieThePokemonTrainer

Those black curtains..? I already have all my things I need for a pitch black room ^^ black curtains, black walls, heck even the door is painted black. I'm fine to go with my pitch black room at night ^^

The Snom Prince

Then the only way to help is too see a Doctor